https://www.oliviayohai.com/alchemy-of-heart-journal daily 0.75 2024-10-15 https://www.oliviayohai.com/alchemy-of-heart-journal/zy9of7smvjqjva9vgl3r9suhjex2aw monthly 0.5 2022-12-14 https://images.squarespace-cdn.com/content/v1/61932e22eeddee1a3e1828ea/52033b29-94c6-4979-90ef-46c96af6f884/03F13794-AEDC-4A3A-B9C5-CDE73556B2D8.PNG Alchemy of Heart - Community Clinic - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.oliviayohai.com/alchemy-of-heart-journal/tres-flores-retreat-march-5-10-nosara-costa-rica monthly 0.5 2022-10-30 https://images.squarespace-cdn.com/content/v1/61932e22eeddee1a3e1828ea/b59cd043-1d0b-4532-b691-975fe7aef911/Screen%2BShot%2B2021-08-10%2Bat%2B5.55.00%2BPM.png Alchemy of Heart - Tres Flores Retreat March 5-10 Nosara, Costa Rica - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61932e22eeddee1a3e1828ea/0038348b-002c-4428-b772-abf1841aae3a/IMG_4058.jpeg Alchemy of Heart - 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Meet Olivia Yohai My name is Olivia and I’m so glad you’re here. I am an eternal student and teacher. Dedicated to the practice of yoga, my work explores anatomy, movement, and spirituality. In this work, I offer compassion and dedication first and foremost. I hope wherever we meet, whether on a mat, the massage table, virtually, or in person, that the first thing you feel is seen and appreciated. My teachings come from the heart. My massage sessions come from my life purpose of seeking and understanding pain relief for others and myself. My work is informed by the studies I completed at the Lotus School of Integrated Medicines in 2016 with a license in massage therapy and as a registered yoga teacher under yoga alliance. I have studied dance and choreography at VCU and seek intentional movement on a daily basis. I am eternally grateful to all of my teachers (listed below with my certifications). I truly cannot wait to work with you and am grateful to you if we already have. Teachers: Dr. Rose Erin Vaughan Lauren Davis Adrian McCavvitt Entire Yoga Dojo Staff Entire Science of Self Staff Suzanne Burns Cheryl Bergh Andhrika Kondeti Rebecca Hodal Steve Pyka Certifications: 1000 hours of continued education 300-hour advanced yoga teacher training Level 1 & 2 meridian yoga technique 100-hour therapeutic yin training 85-hour prenatal teacher training 50-hour Rocket yoga teacher training 50-hour anatomy training https://www.oliviayohai.com/style-guide daily 0.75 2021-12-07 https://www.oliviayohai.com/contact daily 0.75 2024-01-14 https://images.squarespace-cdn.com/content/v1/61932e22eeddee1a3e1828ea/bbda98f4-45c3-484c-8809-6d9a4aee36a7/IMG_8665.JPG Contact https://www.oliviayohai.com/contact-1 daily 0.75 2023-02-20 https://images.squarespace-cdn.com/content/v1/61932e22eeddee1a3e1828ea/e7d394c3-e9b8-40a1-bad2-1cacbcafa51e/Olivia+Yohai+Shoot1719.jpg Acupressure https://www.oliviayohai.com/privacy-policy daily 0.75 2025-05-06